WEIGHT LOSS is a difficult goal to achieve because people choose not to follow effective methods. Noom, a WEIGHT LOSS app, provides 3 revealing recommendations through its products to lose weight.
1-Personalized Counseling
Weight loss is an individual path and can only be achieved through personalized advice, respecting personal time. Noom provides daily lessons for people to learn about nutrition, exercise and practical tips that can be applied immediately.
2-Psychological Approach
WEIGHT LOSS involves a strong psychological approach so that the individual knows the reasons that lead him/her to overeat and also finds internal resources to learn to eat well.
3-Personal Coaching
The individual who is overweight needs someone to guide and support him/her during thE WEIGHT LOSS process. Although an individual can lose weight by working alone, a personal coach represents a valuable tool to know what to do in difficult circumstances. The personal coaching service offered by Noon is optional, as it is not for everyone.
